chuck steak

Here's one that could become a standby, although it is a bit much for three. We ate it for two nights, and still have leftovers.

Chuck Steak.

I did not even know there was such a thing, truth be told. I was familiar with the chuck roast. With ground chuck But as a steak? The front shoulder is the hardest working part of any cow. It is flavorful, to be sure, but needs slow roasting to break down the fibrous tissue. Steak hits the grill and comes off within ten minutes (maybe fifteen, depending on whether it is two or three fingers thick). No dice.

So, enter sous vide.

I seasoned the steak heartily with four seasons rub, but then added additional salt and a ton of cracked black pepper.

Then I dropped this steak into a hot water bath the night before at 129 degrees and set the timer for twenty-four hours. Come morning I added about two cups of water to the pot. It had lost another two by the twenty-four hour mark.

The grill was prepared to high heat. I melted some butter in a pan, added olive oil, salt, pepper, and red wine vinegar. The steak got the hot treatment for about three flips, one and a half minutes a side.

The cutting board got an olive oil pour, salt, and chopped parsley. I dropped the steak on that, flipped it, and sprinkled the remaining parsley over it.

The result: a tender, tasty, meaty steak. Easy for a weeknight meal. One can pan sear it rather than start a fire, to save on time and trouble.